https://geekhuashan.com/blog 在原子与比特之间游走 - Between Atoms & Bits - 配方科学家的技术博客，探索化学配方与编程代码的交汇点，分享实验室自动化、AI 工具实践和生活思考 zh geekhuashan@gmail.com (geekhuashan) geekhuashan@gmail.com (geekhuashan) Fri, 08 Sep 2023 00:00:00 GMT https://geekhuashan.com/blog/2023-09-08_atomic-habits-review https://geekhuashan.com/blog/2023-09-08_atomic-habits-review Reading notes from "Atomic Habits," exploring how to develop good habits through identity-based habits and four steps (cue, craving, response, reward), and sharing personal plans for building reading and exercise habits. Fri, 08 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2023-09-08_atomic-habits-review https://geekhuashan.com/blog/2023-09-08_atomic-habits-review 《原子习惯》读书笔记，探讨如何通过身份认同和四个步骤（提示、渴求、反应、奖励）养成好习惯，并分享个人阅读和锻炼习惯养成计划。 Fri, 08 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2023-09-08_sleep https://geekhuashan.com/blog/2023-09-08_sleep Understanding circadian rhythms, sleep science, and optimal daily schedules for health and productivity Fri, 08 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2023-09-08_sleep https://geekhuashan.com/blog/2023-09-08_sleep 梳理昼夜节律的生物学机制、睡眠周期科学，以及黄金 90 分钟法则等实用的睡眠优化方法。 Fri, 08 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2023-09-10_getting-things-done https://geekhuashan.com/blog/2023-09-10_getting-things-done Introduction to the 5 core stages of GTD (Getting Things Done) time management method - capture, clarify, organize, reflect, engage, and common practice pitfalls Sun, 10 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔知识管理与效率 https://geekhuashan.com/blog/2023-09-10_getting-things-done https://geekhuashan.com/blog/2023-09-10_getting-things-done 介绍 GTD（搞定）时间管理法的 5 个核心阶段收集、理清、组织整理、回顾、执行，以及常见的实践误区。 Sun, 10 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔知识管理与效率 https://geekhuashan.com/blog/2023-09-11_job-interview-self-introduction https://geekhuashan.com/blog/2023-09-11_job-interview-self-introduction Professional self-introduction and interview Q&A guide Mon, 11 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2023-09-11_job-interview-self-introduction https://geekhuashan.com/blog/2023-09-11_job-interview-self-introduction 面试自我介绍和常见 Q&A 中英文对照准备稿。 Mon, 11 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2023-09-22_year-2023-summary https://geekhuashan.com/blog/2023-09-22_year-2023-summary Annual subscription costs and plans for quantifying personal life Fri, 22 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2023-09-22_year-2023-summary https://geekhuashan.com/blog/2023-09-22_year-2023-summary 2023 年个人订阅服务开销清单，以及量化个人生活的一点尝试。 Fri, 22 Sep 2023 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2024-10-16_restart-blog https://geekhuashan.com/blog/2024-10-16_restart-blog Restarting my blog journey after a year break Wed, 16 Oct 2024 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2024-10-16_restart-blog https://geekhuashan.com/blog/2024-10-16_restart-blog 停更近一年后重新捡起这个博客，聊聊为什么想继续记录，以及 AI 工具让写作和建站门槛降低了多少。 Wed, 16 Oct 2024 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2024-10-17_return-to-reading https://geekhuashan.com/blog/2024-10-17_return-to-reading Reflections on returning to reading after a long break from the habit Thu, 17 Oct 2024 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2024-10-17_return-to-reading https://geekhuashan.com/blog/2024-10-17_return-to-reading 很久没有完整读完一本书了，聊聊微信读书这款软件，以及重新养成阅读习惯的一点念想。 Thu, 17 Oct 2024 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2024-12-03_persistence-brings-success https://geekhuashan.com/blog/2024-12-03_persistence-brings-success Story of upgrading equipment and the challenges faced along the way Tue, 03 Dec 2024 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2024-12-03_persistence-brings-success https://geekhuashan.com/blog/2024-12-03_persistence-brings-success 实验室老旧接触角测量设备升级新电脑，从 Win7 迁移到 Win11 途中踩过的驱动兼容坑，以及最终解决的过程。 Tue, 03 Dec 2024 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2025-04-28_salary-raise-promise-failed https://geekhuashan.com/blog/2025-04-28_salary-raise-promise-failed undefined Mon, 28 Apr 2025 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/2025-04-28_salary-raise-promise-failed https://geekhuashan.com/blog/2025-04-28_salary-raise-promise-failed undefined Mon, 28 Apr 2025 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/chai-shu-reading-notes https://geekhuashan.com/blog/chai-shu-reading-notes undefined Fri, 14 Nov 2025 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔 https://geekhuashan.com/blog/chai-shu-reading-notes https://geekhuashan.com/blog/chai-shu-reading-notes undefined Fri, 14 Nov 2025 00:00:00 GMT geekhuashan@gmail.com (geekhuashan) 阅读与随笔